The air inside our homes can be up to five times more polluted than the air outside. Fortunately, there are many indoor plants that can help improve air quality by removing toxins from the environment. Here are ten air-purifying indoor plants that have been scientifically proven to improve your health.
The snake plant is a hardy, low-maintenance plant that's great for beginners. It's known for its ability to remove formaldehyde and benzene from the air and produces oxygen at night which makes it ideal for bedrooms.
The spider plant is another low-maintenance option that's great for improving air quality. It's effective at removing formaldehyde, xylene, and toluene from the air. They produce mini spiderettes that easily propagate and make great gifts.
The peace lily is a popular indoor plant that's known for its beautiful white flowers. It's effective at removing benzene, formaldehyde, and trichloroethylene from the air, making it an excellent choice for homes or offices with poor air quality.
The Boston fern is a beautiful option that's effective at removing formaldehyde and xylene from the air. It thrives in high humidity areas, so it's perfect for bathrooms and kitchens.
Aloe vera is not only great for healing wounds and sunburns, but it's also effective at removing formaldehyde from the air. It requires bright, indirect sunlight, making it an ideal choice for a sunny windowsill.
The rubber plant is a popular houseplant that's effective at removing formaldehyde from the air. It requires bright, indirect light and moderate watering.
English ivy is a beautiful trailing plant that's effective at removing benzene, formaldehyde, and trichloroethylene from the air. It requires bright, indirect light and moderate watering.
The golden pothos is a low-maintenance option that's great for beginners. It's effective at removing formaldehyde, benzene, and xylene from the air and can grow in low-light conditions.
The Chinese evergreen is a beautiful option that's effective at removing benzene and formaldehyde from the air. It thrives in low-light conditions, making it perfect for offices or bedrooms with limited natural light.
The philodendron is a popular indoor plant known for its heart-shaped leaves. It's effective at removing formaldehyde from the air and thrives in low-light conditions.
To keep your indoor plants healthy and thriving, make sure to water them regularly, provide them with appropriate lighting, and fertilize them as needed. Each plant has unique care requirements, so make sure to research the specific needs of each plant you bring into your home.
You can purchase indoor plants at most nurseries, big-box stores, and online retailers. Make sure to select healthy plants that have strong stems and vibrant leaves.
By bringing these ten air-purifying indoor plants into your home or office, you can improve air quality and boost your overall health and well-being. Each plant has unique care requirements, so make sure to research their specific needs and provide them with the appropriate care. With a little bit of effort, you'll be able to enjoy beautiful, thriving indoor plants and cleaner, healthier air.